Offline is the new luxury. Escape the digital world. I have a love/hate relationship with social media. While I enjoy staying in touch...

Are you a member of the ‘Mile High Cry Club’? These top reasons you cry on planes will surprise you. When I first cried on a flight, I...

Do you have the runner's high for the NYC Marathon? I had to say it out loud because it sounded so crazy: I am one of 33,000 participants...

What did our parents tell us on the first day of school? Go learn something and make lots of friends. There was nothing more exciting...

A pep talk for whoever needs to hear it and reasons to stop chasing people. Do you ever text a friend more than once over a couple weeks...

Skeet shooting in South Carolina? Yes, because I'm committing to try new things in 2023. During the lockdown almost three years ago,...

When the clock strikes midnight our lives are going to magically change, right? Nope. Avoid those New Year's resolutions! January is...

If sh*t gets awkward at the family dinner table, this Christmas drinking game is for you. Christmas is my favorite holiday of the year...

I know the holidays can be tough sometimes. Here are the top ways to deal with grief. As adults, we've all unfortunately lost someone...

Before 2019, I've never officially done a 5K race. Growing up a sprinter until high school, running races as an adult was a foreign...

Be selfish in how you occupy your time…and how you don't. Why you shouldn't be too busy. The first shower thought of my newsletter is...

Thank you for letting me into your inbox – I know it's a special place and I promise Jimmy Rox won't make a mess. Although I’ve traveled...