I'm older and wiser, right? My birthday is coming up next week and I'm turning 31. Shoutout to my 1991 babies. Crazy to think a pandemic...

The New York City marathon is on November 5th and here are the top life lessons I learned. When I was training for my first marathon in...

Mirror, mirror, on the wall, are you becoming who you are? Has it really been two years since the lockdown? A lot has changed....

The cycle of cause and effect isn’t that simple. Exploring a new place far from home can be a lot to process sometimes. I’ve been...

Concrete jungle where dreams are made of? You'll think twice after leaving your corporate job. I was taught to always have a plan. Go to...

Do what makes you happy. I was always the type of person that had a plan. I graduated high school and went to my top choice college....

Regardless of the pros and cons of solo travel, take yourself on the damn trip. Don’t get me wrong, I love to travel with people, but...

Ready to become a whole new person after literally one weekend?! You see posts on Instagram of people raving about their wellness...

It's time to just go for it. Check out these top tips to challenge yourself. Growing up, I’ve always played it relatively safe. I’ve...

Fake it till you make it, right? After you check off a huge accomplishment, do you ever feel like you didn’t deserve it? Like when you...

Offline is the new luxury. Escape the digital world. I have a love/hate relationship with social media. While I enjoy staying in touch...

Are you a member of the ‘Mile High Cry Club’? These top reasons you cry on planes will surprise you. When I first cried on a flight, I...

A pep talk for whoever needs to hear it and reasons to stop chasing people. Do you ever text a friend more than once over a couple weeks...

Skeet shooting in South Carolina? Yes, because I'm committing to try new things in 2023. During the lockdown almost three years ago,...

When the clock strikes midnight our lives are going to magically change, right? Nope. Avoid those New Year's resolutions! January is...

I know the holidays can be tough sometimes. Here are the top ways to deal with grief. As adults, we've all unfortunately lost someone...